Build Your BEST LIFE Without Burning Yourself Out 

The Exclusive Lifestyle Reset Program designed for kick ass women like you. I am combining powerful nutrition with lifestyle coaching to help you to:  

Get ready to boldly say Fuck Dieting and Fuck Burnout for good.


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Close your eyes and... 

...Imagine if you could effortlessly lose those last 10lbs and keep it off (without another strict diet)? 

 ...Imagine if you could end the exhaustion, self doubt and overwhelm once and for all?  

...Imagine if you could feel confident, energized, sexy AND happy all the time?  

...Imagine a place where you can safely unpack the beaviours that got you to the point you're at now. Judgement and nutrition snobbery-free.

Ok, now open your eyes and come back to me.

Unfortunately, everything you’ve just imagined is way too far from your current reality.

And that's exactly why I created The Delicious Life program.

Have you been doing all the right things to be healthy but can't shed those last 10 pounds, or are feeling exhausted, bloated and generally like shit most days. 

Are you burning the candle at both ends and it's taking a big toll on your body? Your mind is not keeping up with you anymore, and wine stops you from killing people.

Do you start on a Monday all ready to go, then as soon as Wednesday rolls around you're stuffing your face with a donut or triple whipped mocha latte, missing the gym for the 3rd time that week, but you don’t know why. You start to feel depleted & disgusted that you couldn't keep a promise to yourself?

Have you been to doctor after doctor with your symptoms only to be told there is nothing wrong with you or you're just "a tired mom" or "need to reduce stress" or "just eat better"?  

Do you feel like you're trapped in a vicious cycle of self sabotage? You have so much on your plate at the moment.You're really not looking after yourself properly. You're the heaviest you've ever been and you know a big part of it aside from time is comfort eating and denial! 

Have you ever felt this way... 

You've got so much on the go you NEED to be in top shape, you have to get your shit together, but it's just one more thing on your three mile long to-do list.

The kind of results you want will mean you slogging it out at the gym for hours and going vegan or becoming a Buddhist monk (and maybe you've tried the food and exercize route already to no avail). 

You're not able to access your potential because you're just too exhausted and too busy to do one more thing.  

You may "seem fine" on the outside, but inside you're screaming "I'M NOT FINE!".

If you’re nodding your head yes, then I’ve got some news for you (a little bit of bad followed by some really good): 

Yes, you’ve been left out on a secret - but not for much longer. 

(I’ll tell you what it is in a minute) 

No, being successful AND healthy in mind, body and soul isn’t a lie or a gimmick, nor does it take a crap ton of time.

But there’s a smart way to go about it, a method if you will.

The smart way to go about it is to forget everything you’ve ever learned about being healthy and how to succeed in business, and embrace a new, deprivation and guilt free mindset around what it takes to have the body and life you desire.

I created this program for you if:

  • You are on a mission but you are struggling with physical symptoms such as exhaustion, weight gain, bloating, sleep problems, stress or emotional eating and it's been getting in the way of you getting to the next level.  
  • You are ready to step into being that woman people admire and pay attention to.  
  • You want to feel aligned with your purpose and achieve your mission with ease, grace and health.  
  • You know losing the weight is important, but that it's way more than that – in fact, you're ready to dive into why you do all the right things but still can't shift those last 10 pounds.  
  • You're a woman who wants to confidently show up and up your game, but SOMETHING is getting in your way and you're not sure what (or deep down you know, but you don't know how to get past it). 

No matter where you are on on your journey, here’s what I want you to know and feel in your heart. You are ready to live your delicious life and ... 

I’m Krisha Young and I created The Delicious Life Movement for high performing women like you! 

Unlike anyone else out there - I have a no BS approach that combines the power of nutrition with simple lifestyle strategies that fit into your (very) busy life and bring calm into your body, mind and soul. 

Why should you work with me?

I’ve been in the coaching industry for over 6 years and I have witnessed amazing transformations with my clients, from weight loss up to 40lbs, women who no longer put themselves last, watching them double their incomes, start new businesses or change jobs, to making huge shifts in their overall life which has an impact for everyone in it. Because I'm the best at what I do and KNOW I can deliver results for you.

Why am I mentioning all of this? Because how you do one thing is how you do everything, and once you uncover the patterns and blocks that have been keeping you stuck with food, you notice all other areas of your life improving too. 

I’m a Lifestyle Strategist, Registered Holistic Nutritionist and Functional Nutritionist, and Certified Life Coach - so I'm well qualified to help you.

And yes, that picture above was ME. 

I've been exactly where you're at. I was exhausted, overwhelmed, unhappy, overweight, depressed, anxious and generally felt like shit all the time.

 I lost 60lbs myself and kept it off using my unique method I'm teaching you in this program. I made major shifts in my mindset to get there and also reversed physical issues that were making me sick, and countless limiting beliefs that kept me stuck and sabotaging myself forever. And I'm here to teach you the same.

The Delicious Life Movement

Was created especially for women like you who are done with feeling like death, done with self-sabotage, who are done with deprivation, guilt, putting yourself last and who are ready to feel better and live your best life once and for all.

Before you attempt to go out and try yet another cleanse or detox, let me save you tons of time, effort, and money by showing you exactly what you’ll get in just 8 weeks with me! 

If you’re ready to say f*ck dieting, f*ck burnout and feel sexy as f*ck, the number one way you can guarantee your success is to shift your mindset and approach food as your friend, not your frenemy.

In Just 8 Weeks You’ll Know the Secrets of How to:

  • Break free from those unhealthy habits and shift your internal dialogue so you never quit or sabotage yourself again.
  • The proven feel better, Fuck Dieting approach that helped me and countless other high achieving women lose weight, end bloating and find energy. Wine and chocolate are included.
  • Manage your stress (find Calm in your Chaos) without becoming a Buddhist monk so that you can have more energy, feel calmer, less bitter and more in control.
  • Learn to utilize the natural intuition, intellience and wisdom inside your own body so that you no longer need to rely on a scale to determine your self worth.
  • Bring in happiness, calm, and centeredness you deeply desire.
  • Reduce bloating- where you feel and look six months pregnant so you can button those jeans again or at least get out of the yoga pants all the time.
  • Improve brain health improve memory, have less brain fog and access your full potential so you can rock out your career and kick ass at Trivial Pursuit...
  • Reset your body, mind and soul to get back to feeling like yourself again.


Shift your mindset from the negative belief patterns that have you stuck in all areas of your life. Build in a success cycle that will have you changing old, negative patterns that sabotage you at every step.

This BETA program includes

  • 8 weeks of LIVE support combining the science of nutrition with powerful lifestyle coaching. I am here for you every step of the way so that you don't end up giving up part way through and feeling like a failure.  
  • Access to eight powerful mind, body and soul changing modules that will leave you feeling more energized, and sexy and fit in your body.  
  • A High Performance NON-ELIMINATION F*ck Dieting Meal Plan, shopping list and recipes to kickstart your healthy eating routine and set you up for your busy days, because you don't have to deprive yourself of favourite foods or go on a strict diet to be healthy.  
  • A confidential community of like-minded women who are there to support you and to learn from so you have a safe space to talk about what's really going on. You don't have to pretend everything is fine all the time.
  • A Private Membership Site that’s available to you 24/7 so that you can work through the material at your own pace, whenever you have the time. 
  • Lifetime Access to Your Materials You’ll refer back to these materials time and again - consider them the bible for creating your new life. 
  • A Private Facebook Group with Access to Krisha - Hop in anytime and ask me your burning questions. I normally charge $500 per session for 1:1 coaching, but because you’re signing up for this exclusive offering you’ll get my tailored advice. 

Here’s one thing I wish someone had told me years ago “Success only comes to those who take risks to earn it.” 

That means you won’t get the full-life changing results you want if you don’t take risks and believe in yourself.

Have you said this to yourself lately?

I need to have ME back.  

Wine stops me from killing people.  

I do NOT want something super strict or limiting or having to go vegan for a month.  

Everything on my body is pointing in the wrong direction.  

Yes I'd love to lose the weight, but I want more than that, I know something deeper is going on.  

Got results on diets but lacked discipline.  

I'm embarrassed I don’t take better care of myself. 

Here's what to expect:

Module 1: Setting Your NEW Compass 

  • Why other programs you've tried have not worked, and how this time it WILL be different. 
  • Your Big Why - setting the compass of your life. 
  • The 5 things to STOP doing to live your best life (ridding yourself of heavy toxicity that keeps you stuck).  

Module 2: Fuelling the High Performer's Body

  • Creating your foundation and setting you up for success so you have the energy and stamina to perform and hustle AND to shed weight without depriving yourself anymore. 
  • BONUS: The F*ck Dieting Plan- 4 week high performing meal plan.
  • BONUS: Bloat to Bliss: Gut Health Masterclass to once and for all beat the bloat.

Module 3: Finding Calm in your Chaos - F*ck Burnout!

  • Reversing belly fat, exhaustion, waking up at 3am, and overwhelm.  
  • How to find your inner zen without becoming a Buddhist monk! 
  • How to have success without sacrificing your health.
  • The suprising connection between stress and sex.

Module: 5 & 6 Slay Your Sabotages 

  • Getting out of your own way and identifying your blind spots that keep you from sticking to your goals.
  • Doing what you say you're going to do and building confidence to do it with ease and grace. 
  • Slaying that bitch in your head who tells you that you can't, shouldn't, you're not worthy enough.

Module 4: Sumptuous Self Care 

  • Self Care: Why it's CRITICAL for your success. 
  • How it helps you tap into your super powers and helps you become more productive.
  • How to do it without feeling guilty.  

Module: 7 & 8 Finding (and KEEPING) your Inner Superwoman

  • Setting you up for unapologetic success.
  • The Ultimate Act As If - stepping into the woman who inspires and leads from a place of confidence and integrity.
  • The impact your money mindset has on your bottom line and how to overcome money blocks.

Hiring a 1:1 coach to go through this 8-week transformation can be pricey and you’ll only hear one person's perspective on your health.


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By enrolling in The Delicious Life Movement you’ll get all the support you need from me and your mastermind sisters while investing at a level that feels good to you.

This program grants you an exclusive invitation to get a behind the scenes look at exactly how I lost 60lbs and kept it off so that you can replicate my results! 

Could you figure all this out on your own? Maybe.

But with this DIY approach you’ll also experience extreme stress, overwhelm, and anxiety. 

Then you’ll find yourself in exactly the same spot you’re standing in today - the only difference is maybe a year would have gone by! 

Will that be you? 

Right now you’ve got two choices: 

You can either head off into the wilderness and attempt to figure this out on your own.

You can access the exact structures and strategies I’ve used to lose weight, reverse health conditions, and change years of negative beliefs with ease, fun, and flow.

Want to Know if The Delicious Life Movement is for You?

We Can Start creating your Delicious Life if You:

Hold Off And Do Not Pass Go If You: 

  • Are a woman who is looking to be healthier and feel sexier. 
  • Desire guidance on how to lose weight without elimination or deprivation. 
  • Have a deep desire to finally change the patterns that are keeping you stuck. 
  • Want to learn how to find calm within your chaos without becoming a Buddhist monk. 
  • Want to transform your life forever and embrace freedom so that you can finally start to enjoy your life, your family and your hobbies again. 
  • Make peace with your body, mind and soul once and for all. 
  • Don’t believe in paying for coaching for yourself because Dr Google has all the answers you need.
  •  Aren’t willing to do what it takes to make the necessary shifts to live the life you say you want. 
  • Would rather keep toiling along, struggling to desperately get healthy and change your life. 
  • Would rather continue to do diet after diet, or take shakes or pills. 
  • Are as lazy as heck and aren’t ready to let go of your old beliefs (thoughts like “I’m never going to figure this out”) 

You can sign up for The Delicious Life Movement today!

  • 8 weekly Live Coaching calls $3000 Value 
  • 8 weekly Modules (fillable PDFs) with the exact steps to creating a Delicious Life $1000 Value 
  • Bonuses like Digestive Health Masterclass and Beginner Guided Meditations $297 Value 
  • Private Members Only Community for support and to get your questions answered! $397 Value 


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What's the price?  

I'm only charging $397 for this round (70% off regular price) because it's a Beta and I'm asking for your feedback, and if you love it, testimonials. If you bring a friend, you get 50% off!

How can I focus on myself when I don't have more to give?

I understand completly - any energy you DO have needs to be focused on your business and family. I get that. What I'm offering you here is a chance to create more energy for all the things you enjoy and by reducing stres and overhelm and taking a closer look at why you feel like shit all the time and what you can do about it. By the end of the 8 weeks together you'll feel like a new woman who has even more stamina to give as much as you'd like!  

Can I start anytime?  

No, not for this round. We're going to start August 14th and run weekly for 8 weeks. It's best if you're in it from day one.  

Are you gonn make me go all gluten free vegan, meditate 20 hours a day and give up my hustle?

Hell. No. If you want to eliminate gluten or go vegan I will support you - but I won't force you to do anything restrictive or eliminating. This isn't to figure out how to not be driven, but to take care yourself so you can drive better.

What if I can't make live calls?  

There will be a recording and there is a private forum where you can catch up and share your questions and wins.  

Summer is a shitty, busy time for me. Why not run it later?  

Because there is NEVER A GOOD TIME. There is always a reason to put this kind of stuff off. If you're feeling overwhelmed now, this is PERFECT because I'm going to help you get rid of the overwhelm in your life.  

I've tried programs in the past - what makes this different?  

Because I'm tackling the areas nobody else is tackling. I'm getting deep into habits and behaviours rather than just giving you a 30 day food plan. If that worked, you would have had results by now. After coaching hundreds of women, I know what works and what doesn't and I've compiled it all in this program for you.  

Do you give a guarantee?  

If you don't find this program gives you at least one major shift, you will get every penny back, see more about the guarantee below.

Have more questions?

Great! Click here and I'd be happy to answer them to see if this is right for you!


I understand how scary it can be buying something online. However, after experiencing the power of this program, as well as leading hundreds of women through the experience, I believe in this program with my whole heart.I believe in it so much that I am offering you a 10 Day money back guarantee. But, here’s the deal: I only want to work with women who are committed, because part of “getting real” is realizing no experience is going to save you. You have to be willing to invest the time and effort into yourself. 

Let me be really clear. The Delicious Life Movement is not another diet. It is not another how-to. It’s a game-changing experience that requires your commitment to YOURSELF. So, if you just want to “try it out” without taking it seriously, this program is NOT for you. However, if you enroll in the program and complete all the assignments, and after 10 days, you feel that I am not delivering everything I said I would and the program is not a good fit, I will refund your money. However, you will be asked to show proof of completed assignments since the program is only as effective as the effort you put into it.

© 2016 Krisha Young | This is not a medical program, and any of the health advice given is generic and not intended to heal, cure or harm. Please consult your medical practitioner for advice before starting any kind of health program, including this one.